Blog

One of the most common New Year’s resolutions is to get into better shape. It’s time to get fit with these apartment-friendly workouts. All of these workouts require little or no equipment and they’re designed to be low...

Belleville Ontario is a great place to spend a week, the entire summer or the rest of your life. This small town with a population of about 50,000 sits on the picturesque bay of Quinte, and its beautiful location makes it the ultimate...